A Guide to Seasonal Fasting

“Your Guide to Seasonal Fasting” is a practical, easy-to-follow book that helps you fast according to your body’s needs. It offers tailored tips for different gut types, simple recipes, and fasting guidance for special days like Navratri, Ekadashi, and Poornima. Feel light, energized, and refreshed!

Digital file•1 file•By Akanksha Pandey

The Ancient Art of Deep Sleep

Sleep. It’s something we all do, yet so many of us struggle to get it right. In today’s fast-paced world, restful sleep feels more like a luxury than a necessity. But what if I told you that Ayurveda, a 5,000-year-old science, holds the key to unlocking your best sleep yet? This book isn’t just a guide—it’s an invitation to rediscover how your body is designed to rest, repair, and rejuvenate naturally.

Digital file•1 file•By Akanksha Pandey

The Complete Guide to Painfree Periods

Course•By Akanksha Pandey

The GlasGlow™ Masterclass

Everything you need to know about holistic Skin + Hair care in one place. Identify your skin persona, deficiencies and build a routine that is timeless!

Course•By Akanksha Pandey

The Gut Health Meal Planner : Using The Alphalight™ Protocol

Lightweight, affordable, hyper-personalized Nutrition for your Gut Type with 4 weekly meal plans.

Course•By Akanksha Pandey